Active Community Blog Posts

Impromptu 5k in Forget Forrest, RUN JEN!!!

Posted by jenster! Nov 21, 2009

The original plan for today was to go to the Apex Turkey Trot 5k to cheer for my friends Shannon, Ellie, and Julie. We all started running this year and we've fromed some sort of trainwreck run club. There's an awesome trail neaby so I figured I'd go to the race dressed in my running gear and meet another friend on the trail for my scheduled 7. Friday night included 4 beers and shutting down a bar. Not exactly planned but my 7 miles was going to be slow, flat, and not until noon so the...

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End of Week one in C25K to Wherever my training takes me

Posted by TCameli Nov 21, 2009

Well today is the end of week one. I only ran twice this week my back hurt so bad after the second day that I took a few days off. I decided that I will do week one again that way I actually do what the program says to do. I think it's a good start just getting my rear off the couch. I have found my family is super supportive of me. My mom is actually doing the C25K program with me. It's nice having someone to keep me accountable. She actually is having trouble with week one so she added week 0...

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Didn't see that coming... in lconnelly's Blog

Posted by lconnelly Nov 21, 2009

My 17 year old asked his girlfriend to marry him. I am slowly recovering from the shock and freaking out about the reality of my first born and college bond son moving into such a serious commitment and not having yet graduated from high school. The worst part for me is I did not have a clue and did not see it coming so I have lost my footing again...without rocks, acorns or slippery white lines in the road. What does a mother do in response to this news. Of course our first reactio...

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W1D2 on C25 program in C25 program W1D2

Posted by applenooker Nov 20, 2009

I can't believe it. First, I asked my littlest for her MP3 player again and she asked "can I run with you?" I told her, "yes, but if you get tired Mommy still has to do this. You just walk right back home." We live in a development and I keep my beginning runs simple. So, I wasn't worried. We begin the brisk walk. I keep one of my hearing aids in and the earplug in the other awaiting my "jog/walk" instructions. Trin keeps asking "when do we run?" ...

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Fall Fun in Annrose's Beautiful Washington Blog

Posted by annrose Nov 20, 2009

On September 12, my husband and I completed a challenging duathlon: bike: approximately 30 miles and run: 4.3 miles on trails (less than the 5 miles advertised, which I'm glad!). My husband had a flat two miles into the bike course, just after I got called for drafting behind him. (I didn't know that following less than 18 feet behind the cyclist in front of you is considered drafting, and I was farther behind him than I ride sometimes when we're just out riding/training.) So I had ...

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Art of Living Course Dec 4th - 8th 2009 in GeetakalyaniK's Blog

Posted by GeetakalyaniK Nov 20, 2009

Register: http://secure.artofliving.org/course_details.aspx?course_id=5943

5 Views 0 Comments Permalink Tags: yoga, stress, mind, body, breathing, release, relaxation, sudharshan, kriya

Semenya Gender Results to be kept Secret in Active Expert: Bruce Hildenbrand

Posted by Bruce Hildenbrand Nov 19, 2009

OK. So this topic isn't about bike racing, but we have put up with enough drama surrounding the drug testing in cycling that there is a close parallel to what is happening in track and field. As a quick refresher... the gender of Castor Semenya, a South African 800-meter runner, was called into question after she easily defeated the entire field at the recent Track and Field World Championships. After the Worlds, the IAAF, the governing body of the sport of athletics(AKA track and field)...

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Registration Form for Snowflake 5K Race, Dec. 12,2009, Nashville TN benefiting Prevent Child Abuse TN in 5K Race in nashville benefiting Prevent Child Abuse Tennessee

Posted by PCAT Nov 19, 2009

Looking for runners to join us at Shelby Bottoms Park to jump start the Holiday season. This run was previously called the Jingle Bell 5K but has been renamed to the Snowflake 5K to not conflict with a trademark by the Arthritis Foundation. We have lots of things happening at the race! Remote broadcast from I-106, a live band (Red Carpet Rats), starting line ccheers led by the Titans Cheerleaders, and the race lead by Santa on a Harley! Lots of Fun Regis...

4 Views 0 Comments Permalink Tags: running, community

List of Training Information Columns by Category in Active Expert: Gale Bernhardt

Posted by Gale Bernhardt Nov 19, 2009

In the last month I received three requests for a listing of the columns I've written, by category. I figured three requests was some sort of signal that people needed information in a way that I wasn't providing, so I went to work. Below, you'll find a listing of most of the columns I've written for the Active Network organized by category and title to make it easier for you to find the information you need. Every few months I'll update this blog with new links. I believe if you are a column s...

20 Views 0 Comments Permalink Tags: running, olympics, swimming, triathlon, mountain_bike, running_with_a_dog, training_columns, training_information, triathlon_information, cycling_information

POSE Method in kevinc72683's Blog

Posted by kevinc72683 Nov 19, 2009

I am certified through Crossfit Endurance to train endurance athletes and to teach runners the POSE method of running. I am in my senior year of college for a B.S. in Health and Wellness/Nutrition. Check out my website www.geneticfreakfitness.com for more information about me.

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Manny Pacquiao is More than A Boxing Champ in sharonmoreno's Blog

Posted by sharonmoreno Nov 18, 2009

Last November 17, half of the world settled to watch a boxing fight of the decade; it was Manny Pacquiao and Miguel Cotto sweating it out in the ring and proving before the million crowd, fans, sports critics, and mere dilletantes who is worth the boxing belt. I remember I was seeking homework help from my brother but he was too glued to the television that I hardly got a sound word from him. Pacquiao, as most predicted, won the fight, ending just in three fast rounds. The news have ...

9 Views 0 Comments Permalink Tags: help, video, writer, essay, manny, pacquiao, miguel, cotto, homework

My Tracks and the myTouch3G in activeMarc's Blog

Posted by activeMarc Nov 18, 2009

Today I dusted off the mountain bike and went for a lunchtime spin with some fellow Active employees. I ran the My Tracks app from Google on the myTouch3G to see what its capabilities were. It's a fairly simple app - you basically push a start recording button to start tracking your location and then stop recording when you are finished. Once you are done with your ride/run/etc (track in their terminology), you can upload the route to your Google Maps. From Google Maps, ...

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Pressure To Play On A Small Club Team in Ask Coach Houser

Posted by CoachHouser Nov 18, 2009

Coach Houser: My daugther is being asked by her high school coach to play on "his" newly formed club team. In fact, he's pressuring all the girls to play on this team. My daugther wants to play on the team she played on last year. What do you think? Kids every year get pressured to try out for a team that's full of their teamates or for a small club where 90% of the players are from one school. I here it nearly every day. Sure, playing on that kind of team...

5 Views 0 Comments Permalink Tags: team, play, volleyball, to, club, for, ball, which, j.o., volleyabll

Correction to October Snapshotz Winning Photo in eteamz - the blog

Posted by Kelly Schulte Nov 18, 2009

Please excuse our mistake as we had a mixup with matching the winning photo with the person who submitted it for the October Snapshotz contest, presented by Aunt Jemima. Photos was still submitted by Traci Gerlach, only it was a different photo...this is the real "Zach Pitching" Congratulations!

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The Trek to Disney in AnneKling's Blog

Posted by AnneKling Nov 18, 2009

So what happens when an essentially lazy person who needs to lose a large amount of work finds out there is a 1/2 marathon at Disney World the same month as her anniversary...AND...it is with the theme Wine and Dine? Well, I guess that person goes and buys a new pair of running shoes with the arguement that a new pair of shoes is cheaper than all the other money wasted on gyms and classes. Then, she finds the couch 2 5k program and walks out the door. That was about a month a...

5 Views 0 Comments Permalink Tags: training, running, half_marathon, weight_loss

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