Tom Pappas of the United States is the first ever U.S. decathlete to qualify for three Olympics. Is that simply amazing or what? First off all, you have to be insane anyways to compete in 10 events just to win once, but I guess that's why whoever wins the decathlon is dubbed the World's Greatest Athlete.

Monday at the 2008 Olympic Trials Pappas, 31, used a first place in the pole vault (17-0¼ ) and a second place in discus to become the first U.S. decathlete to qualify for three Olympics. Over a decade of training 6 days a week, 5-6 hours daily, with double sessions twice weekly.

Basically over the last 12 years, which is 4,380 days...Pappas trained 3,744 of those days! And I'm not talking about trained as he went for a run, stopped by the weight room, did some sit-ups, or some intense stretching. Decathletes are the best trained physical and mental species you have ever seen. Hands down.

Pappas won the gold medal at the 2003 World Championships held outside Paris, France, and was rated number 1 in the world that year by Track & Field News. He is a four-time US champion (2000, 2002, 2003, 2006) and was the 1999 NCAA champion while attending the University of Tennessee. He finished fifth at the 2000 Olympic decathlon, and competed in but did not finish the decathlon due to a foot injury at the 2004 Olympic Games. His personal best in the decathlon is 8,784 points while winning the 2003 US championships held at Stanford University, CA.

Now Tom Pappas will have an opportunity to possibly help the USA sweep the decathlon event with his veteran swagger next month at the Olympic Games in Beijing.  At the age of 31 Tom is not your favorite to win the gold or maybe even metal for that matter, but what is more impressive to me is the solid commitment he has given to his family, the decathlon, and the United States of America. Congratulations Mr. Pappas I wouldn't be surprised to see you come home from Beijing with a little hardware!

In Success,

Coach Corey

Biography is courtesy of USTAF.Org

Pappas claimed his fifth U.S. Outdoor decathlon title and second in a row in 2007 before traveling to Osaka, Japan, for the World Outdoor Championships, where he dropped out of the competion after six events due to an injury. Following an injury in 2005, he bounced back to win the 2006 USA Outdoor decathlon title and showed up again in the world rankings (#7 in world, #2 U.S.) by Track & Field News.

Pappas had surgery in March 2005 for a torn labrum in his shoulder and was unable to compete that year, though he did continue training in all events except the javelin and pole vault. After winning the 2003 World Outdoor crown, Pappas, who is of Greek heritage and has a large Greek fan base, was a gold-medal favorite in the decathlon for the 2004 Olympic Games in Athens. Unfortunately, Pappas was forced to drop out of the Olympic competition after he hurt his left foot on his first pole vault attempt at 4.61 meters/15 feet, 1 inch. Pappas was diagnosed with an acute strain in his left foot.

In 2003 Pappas became the only American other than the legendary Dan O’Brien to win World Championships gold in the decathlon…had minor surgery on his right shoulder on January 27, 2004 to remove cartilage…throws left handed…Pappas established himself as one of the greatest decathletes in U.S. history with his winning total of 8,784 points at the 2003 USA Outdoor Championships, making him the then #2 American of all-time and setting a meet record.

Pappas beat the world’s finest to win gold in the heptathlon at the 2003 World Indoor Championships...participated in football, baseball, wrestling and basketball in high school and was Junior class president. His grandfather was a professional wrestler who encouraged him to try the sport as well. His father, Nick, constructed a full-size wrestling ring in their basement so Tom and his two brothers could take turns body slamming each other. Pappas’ competitive nature comes from his father, who has dealt with paralysis most of his life after becoming a victim of polio before age two. Despite being physically challenged, Nick Pappas became the family’s first world record holder when he and a partner claimed a land speed record at the Bonneville Salt Flats in a vehicle that achieved a top velocity of more than 700 kilometers per hour... In 1995, Pappas began training as a decathlete, winning his first-ever decathlon with 6,746 points...Married to heptathlete Kim Schiemenz.

Mike Day dominated the Olympic Trials held in Chula Vista June 14. Day won three out of four events and secured a nomination to the first U.S. Olympic BMX team.

Kyle Bennett and Jill Kintner automatically qualified when they ended the 2008 season as the top-ranked athletes in USA Cycling's BMX Rankings.

Mike Day practices at the Olympic Training Center in Chula Vista.

AP Photo/Lenny Ignelzi

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Final Scores From the Olympic Trials

1. Mike Day (Santa Clarita, Calif.) 32

2. Donny Robinson (Napa, Calif.) 21

3. David Herman (Wheat Ridge, Colo.) 13

4. Kristopher Fox (Phelan, Calif.) 7

5. Steven Cisar (Altadena, Calif.) 6

6. Danny Caluag (Chino, Calif.) 5

7.Tyler Brown (San Clemente, Calif.) 0