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ActiveX Training

December 11, 2007

Round4Round

Posted by ActiveArch Dec 11, 2007

Great work today! This is a measurement workout, so if you recorded your time, we can measure it against the next time we do it.

 

4 rounds for time:

400 run

20 push ups

15 box jumps

10 modified pull ups

 

 

Sorry, no video today!

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