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ActiveX Training

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ActiveX - 100 for Lunch

Posted by ActiveArch on Dec 16, 2007 12:34:26 PM

Good workout of 20 rounds of 5 squats, 5 push ups, and 5 sit ups, on the :45.

 

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ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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