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ActiveX Training

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ActiveX - Let's do Lunge

Posted by ActiveArch on Jan 14, 2008 9:52:22 PM

Tough one...

 

400m walking lunges

50 body rows

50 push ups

10, 5 second hand stands

 

Sorry!

 

 

 

 

 

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ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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