Skip navigation

Previous Next

ActiveX Training

Currently Being Moderated

ActiveX - Quadzilla

Posted by ActiveArch on Feb 15, 2008 3:24:18 PM

4 Rounds:

400m Run http://community.active.com/blogs/ActiveX/2008/02/15/activex-quadzilla/backwards

80 side lunges

10 walkouts

10 handstands

100 flurry punches

 

626 Views
Comments (0)
ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

View ActiveArch's profile

Popular Blog Posts