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ActiveX : 5k Freakout | 2/18/07
Posted by ActiveArch on Feb 19, 2008 8:35:27 AM
Feb 19, 2008 9:48 AM
ActiveArch
says
in response to carsonh:
ActiveArch
says
in response to carsonh:
And I was trying to make it easy[ier] on you. Lusk it up, man.
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
I am doing the workout today. Not sure I'm taking the same path Arch outlined. I'm going down the canyon by the two mounds and then looping around to run up the Lusk hill. Not sure how far that is but it's close to 5k.