For time:
70 Squats, 400m Run
60 Push Ups, 400m Run
50 Sit Ups, 400m Run
30 Pull Ups, 400m Run
20L/20R Single Leg Dead Lift weighted, 400m Run
Enjoy!
Arch Fuston: 21.57
Chris Wheeler: 19.00
Amanda Lopez: 24.00
Jenna Chabot 24:00
Jared Hinkley 24:09
Mark Warble: 22.48
Jill: 26.0
Scott Novell 20.53
Mike Dobransky: 20.13
Jason Chicoine - 25:04
Jesse Hammond - 26:59
Gulam Jamal - 26:49
25:30 - Time it took to stop sweating after the workout
Bret Harris - 23:20
24:39 - Molly Mueller
Andrew Cole - 22:29 painful minutes
Caehle Romano - 26:28
Amy Steiner - 28:00
Melissa Cohen - 26:32
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
View ActiveArch's profile
delasol2 on ActiveX - 09.14.09: 300 Plus
ActiveArch on ActiveX - 09.14.09: 300 Plus
Active Toby on ActiveX - 09.14.09: 300 Plus
Carriej23 on ActiveX - 09.09.09: Arm-a-geddon
Active Toby on ActiveX - 09.02.09: Thunder Monkey
Arch Fuston: 21.57