1 Round for time:
50 box jumps
50 push ups
50 pull ups
800m run
10x10sec handstands
50/50 lunges
50 burpees
:_|
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
View ActiveArch's profile
delasol2 on ActiveX - 09.14.09: 300 Plus
ActiveArch on ActiveX - 09.14.09: 300 Plus
Active Toby on ActiveX - 09.14.09: 300 Plus
Carriej23 on ActiveX - 09.09.09: Arm-a-geddon
Active Toby on ActiveX - 09.02.09: Thunder Monkey