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ActiveX Training

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2


1 Round for time:

50 box jumps
50 push ups
50 pull ups
800m run
10x10sec handstands
50/50 lunges
50 burpees
800m run

:_|



Mar 12, 2008 1:02 PM Click to view ActiveArch's profile ActiveArch

Arch: 35:21

Mar 12, 2008 5:57 PM Click to view Jesse@Active's profile Jesse@Active

Jesse - Added more cowbell around 40:30.

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ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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