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ActiveX Training

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As many rounds as you can complete in :30 of:

5 burpees
10 sit ups
10 inverted shoulder presses


Most fun ever.



Mar 24, 2008 9:52 PM Click to view Jesse@Active's profile Jesse@Active

Of course the only shot of Luke is him sitting around. Typical slacker. Methinks his Wildflower is going to wilt, fast. Haha!

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ActiveArch

Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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