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25 shoulder presses, 50 push ups, 50 wipers w/partner, 50 weighted lunges, 50 double unders, 50 sit ups, 25 shoulder presses
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ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
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