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ActiveX Training

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ActiveX - 05.07.08: "Andrew"

Posted by ActiveArch on May 7, 2008 1:20:17 PM

 

"Andrew"

 

 

1 mile run down Lusk turning at the beginning of retaining wall

100 Push Ups

200 Sit Ups

300 Squats

1 mile run

 

 

 

:_| 

 

 

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ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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