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ActiveX Training

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ActiveX - 05.23.08: Fight Club

Posted by ActiveArch on May 23, 2008 3:05:10 PM

 

Against 1 opponent for time:

 

 

70 Sumo Squats / 400 run

60 Push Ups / 400 run

50 Sit Ups / 400 run

40 Lunges each leg / 400 run

30 Thrusters / 400 run

20 1-Legged Dead Lifts / 400 run

10 Burpees / 400 run

 

 

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ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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