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ActiveX - 7.30.08: Post-TRImatic

Posted by ActiveArch on Jul 30, 2008 3:43:14 PM

 

4 Rounds

 

 

30 "weighted" sit ups

Run 200 m with arms extended, weight over head

100 "speed" jump rope

30 push ups

Run 200 m with arms extended, weight over head

 

 

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