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ActiveX Training

August 1, 2008

 

Thanks to all who showed up for the AM workout.

 

 

400m run

25 pull ups

400m run

50 mustang burpees

50 dumb bell swings

50 scissor abs

50 push press

50 wall ball shots

50 sumo squats

400m run

25 pull ups

400m run

 

 

 

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