494 Views
ActiveX - 08.04.08: Shoeless Joe
Posted by ActiveArch on Aug 5, 2008 2:00:35 PM
Aug 5, 2008 2:06 PM
active_andrea
says:
active_andrea
says:
That was a good one! I especially like the giggles that come with mine and Bethany's handstands! It doesnt look hard on paper but go out and try it on a "90 degree" day!!
Aug 5, 2008 2:08 PM
Active_Greg
says:
Active_Greg
says:
Great workout Arch!
Tip - don't drink hot tea 1 hour before Active X
Aug 5, 2008 2:12 PM
bryanpsd
says:
bryanpsd
says:
I liked finishing last and watching Arch crush a water bottle..
BTW -- It was me who stunk.... sorry
Aug 5, 2008 2:13 PM
damonmath_1
says:
damonmath_1
says:
My triceps are still on fire from all the FULL push-ups. Thanks Shawn for pointing those out to everyone 
Aug 5, 2008 2:14 PM
LaurenP
says
in response to bryanpsd:
LaurenP
says
in response to bryanpsd:
That was a rough one! The handstands did me in!
Aug 5, 2008 2:22 PM
firflet miller
says:
firflet miller
says:
The handstands wouldn't have been so bad had they not directly followed the 400 run... I felt like I was either going to topple over or my head was going burst from the blood rushing to it! Yikes!
Aug 5, 2008 2:25 PM
mduvall
says:
mduvall
says:
Great workout: tough and kind of dirty. I especially loved the pull-ups
Aug 5, 2008 2:35 PM
Active T
says:
Active T
says:
I can barely lift my arms above my head! Those handstands really sneak up on you the next day!
Aug 5, 2008 3:20 PM
jhinkley
says:
jhinkley
says:
Always a good workout. Real dirty and sweaty yesterday. Just how we like it...
Aug 5, 2008 4:46 PM
e-chan
says:
e-chan
says:
LOVED IT!!! Awesome sweaty upper-body workout. Definitely a keeper. Thanks Arch!!
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
I can still feel the concrete imprints in my hands from the handstands.