Skip navigation

Currently Being Moderated

1 Painful Round, Teams of 2

 

200 Wall Ball Shots total http://community.active.com/blogs/ActiveX/2008/08/08/activex-080808-running-through-a-wall-head-first/20lbs men, 12lbs women[http://community.active.com/community-document-picker.jspa?communityID=&subject=per+team]

400 run with wall ball above head

50 pull ups

400 run with wall ball above head

100 Wall Ball Shots

 

 

Comments (15)