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ActiveX Training

August 11, 2008

ActiveX - 08.11.08: 300

Posted by ActiveArch Aug 11, 2008

 

Huge group today, 40+!

 

 

Run 400

25 body rows

Run 400

50 push ups,

50 wipers w/partner,

50 lunges http://community.active.com/blogs/ActiveX/2008/08/11/activex-081108-300/each leg

50 dumb bell swings

50 sit ups

run 400

25 body rows

Run 400

 

 

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