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ActiveX - 08.13.08: Road Rage IV
Posted by ActiveArch on Aug 14, 2008 8:41:05 AM
Aug 14, 2008 9:02 AM
drewchandler
says:
drewchandler
says:
Went to give blood immediately after road rage IV. They looked at me, shook their heads and kicked me out of the trailer. Probably figured I had nothing left to give.
Aug 14, 2008 9:30 AM
Active Hasselhoff
says:
Active Hasselhoff
says:
Oh man...I thought why is evrybody so afraid of this....went down the hill, went up...thats it....THEN I SAW WHY people were scared of this one....TWO rounds?!?!
So if someone wanted to donate blood...I think I could have actually needed it....;-)
Thanks Arch!
Aug 14, 2008 9:50 AM
mdobransky
says:
mdobransky
says:
This work out kills me every time... I fear it more than the boogeyman, sometimes at night I wake up in sweats and check to see if Lusk is hiding under my bed. Then when it is time to finally face the fear, I am thankful that everyone else is with me and also for the break that I get while doing push-ups. LOL
Did anyone else notice the sweat that we sprayed all over the sidewalk? There were drops everywhere!
Aug 14, 2008 10:02 AM
TenaciousO
says
in response to mdobransky:
TenaciousO
says
in response to mdobransky:
They weren't drops of sweat Mike...they were tears!
Aug 14, 2008 10:16 AM
Michelle Ulrich
says:
Michelle Ulrich
says:
I am not going to lie but this one is my favorite and I am sorry I missed it. Next time! 
Aug 14, 2008 10:18 AM
roadsd
says
in response to Michelle Ulrich:
roadsd
says
in response to Michelle Ulrich:
This one is my favorite too mainly because I always think I can't do it but end up finishing it. It pushes me to the limit.
Aug 14, 2008 11:06 AM
Active T
says:
Active T
says:
Always a tough work out! I really liked the alternating sit ups and push ups this time. Every time I am hoping for water stations to be placed up and down Lusk!
Aug 14, 2008 11:28 AM
Active_Greg
says:
Active_Greg
says:
Good fat burner today. I left about 5 lbs. of water on Lusk.
(i know ... "ewww, gross")
Aug 14, 2008 1:21 PM
Karen Hardy
says:
Karen Hardy
says:
Good times as always, I think we need some "I hear Lusk" shirts...
For some reason the blood bank didnt turn me away 1 hr after Lusk...probably because of my popular blood Couldn't move this AM, thanks Arch!
Aug 15, 2008 10:32 AM
active_andrea
says:
active_andrea
says:
Must have been too tired on Wednesday to add a comment... I am still feeling those pushups today 
Lusk and I have a love hate relationship for sure. I wish I gave blood instead.
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
Oooh...I was giving blood yesterday and wasn't able to do this one...I gotta be honest...I'm not really too upset about that -- No me gusta Lusk.