ActiveX Training
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bryanpsd
Nice work this morning everyone... Thanks for the wake up Arch. I needed it
carsonwh
As my first ActiveX workout in about 4 weeks, I am ashamed at myself. This was a hard one. By the way, did anyone actually do ALL the Turkish get-ups? If so my hat's off to you.
active_andrea
Well.. I can say I did them all but it was a very slow process for me. I never thought I would say the running (400) was my best part of a the workout! Today it was! Thanks Arch!
Also lets all not forget that Arch does a ton for us and the least we can do is clean up our OWN weights and mats!
If you havent joined the early morning workouts yet... come out because your bagel will taste that much better 
Karen Hardy
What a great way to start a Friday! Backwards running is always a good time...feel the burn! Thanks Arch
Ya, it would be great if we all could pitch in on cleanup similar to when you played HS and College sports where everyone helps out, makes it a quicker process when its a team effort!
Active T
Fortunately I will be hanging out with my massage therapist friend to work out my shoulder pain this weekend! Those TGU's get me every time! Love the morning work outs Arch! Always tough, but get rewarded with a bagel!
turkish get-ups are a great way to start the morning...and quickly end the day cuz i'm ready for bed.