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ActiveX Training

August 20, 2008

 

A fun :30 workout that paraded us around the building so everyone not choosing to participate could see what they were missing out on!

 

 

1 Round

 

 

400 m lunge http://community.active.com/blogs/ActiveX/2008/08/20/activex-082008-parade-of-fools/single file, where people can see you

100 body rows

400 m run BACKWARDS

100 sit ups

 

 

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