511 Views
ActiveX: 08.22.08 - WTF?
Posted by ActiveArch on Aug 22, 2008 9:19:17 AM
Aug 22, 2008 9:38 AM
Alison Inglese
says:
Alison Inglese
says:
i think that something else comes to mind when i think of "flip-it-fridays" after today's workout. thanks arch for the snacks afterward! it was much needed.
Aug 22, 2008 9:43 AM
Bethany Dominick
says:
Bethany Dominick
says:
I'm with Alison... if we start doing those types of Fridays, the only "flip" you'll see is from my hand.... ohh oops keep it ladylike. right. Sorry, that workout brought out the trucker mouth in me.
Thanks Arch!
Aug 22, 2008 10:02 AM
LaurenP
says:
LaurenP
says:
Wow - that was rough. What a way to start off the weekend.
Thanks Arch!
Aug 22, 2008 10:38 AM
mduvall
says:
mduvall
says:
In response to the Phelps diet - yeah, I definitely went back for a second bagel this time.
And the 'wtf' description is perfect. My body still doesn't know what happened. haha
Killer workout Arch!
Aug 22, 2008 10:39 AM
Active T
says:
Active T
says:
That was a tough one! The only way I'll play "flip" game is if it is with a double sided two headed coin, where heads mean lunch!!! Thanks for the drinks and snacks Arch. Definitely needed after this work out!
Aug 22, 2008 11:14 AM
Karen Hardy
says:
Karen Hardy
says:
Good times as always! What a great way to start the day! If this workout was at noon I think I would have melted 
Thanks for snacks Arch
Aug 22, 2008 2:09 PM
Caehle
says
in response to Bethany Dominick:
Caehle
says
in response to Bethany Dominick:
That's funny Bethany, because I think I recall my exact words being "Arch, it's a good thing you're not filming this one, because I dont think it would be appropriate for me to flip off the camera in a video being sent out to the company." But what a great workout!
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
Fun new game: Any one wanna participate in "Flip-it-Fridays"? That's where you do the work out in the am, then you flip a coin at lunch. If you win the toss, you get to enjoy your lunch by the pool. If you lose the toss, you get to do the workout again. hahahahaa...
Maybe on a different Friday huh? Anyone else smoked and wanna pretend we eat like Michael Phelps today? Let me know, we can meet in the kitchen and go to town on left over bagels...