Congrats to Sean for the inaugural "second floor" award!
Good team workout - being on Bryan Paijit's team really pushes you he is an animal!!!
Arch, I'm going to buy you a new watch for Xmas. There is no way that was only 40 minutes! That was easily 10 1/2 hours.
Kudos to the Mayor (Sean Thompson) for throwing the medicine ball onto the hood of a car on the 2nd floor.
Wow.. wish I had mucsles like Sean! ![]()
That was brutal and super dirty..gave me a boost of energy though.
Thanks Arch
Thanks Arch-good workout for recovering from a cold.
Yeah, he's a stud. Must be kind of intimidating sitting next to him all day, eh Ricky?
I am still washing the asphalt out of my hands.
I'm playing connect the dots with the asphalt pieces imbedding in my hand...so far I have A...C...T...only needed one more set so I could complete the ACTIVEX logo I'm going for.
Hopefully next workout is longer....
What a fun start to the week! Pushups to Burpees....who does that?!
Thanks Arch!
Ridiculousness...a lot of it