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ActiveX - 09.05.08: Husker Power
Posted by ActiveArch on Sep 5, 2008 2:15:38 PM
Sep 5, 2008 2:23 PM
m.a.r.k.
says:
m.a.r.k.
says:
if anyone happened to find a pair of arms in one of the parking lots, i think i dropped mine on the way to the locker room. well, i didn't "drop" them so much as they just fell off. Thanks Arch!
Sep 5, 2008 2:27 PM
bryanpsd
says:
bryanpsd
says:
Thanks Arch... 40lbs Dumbell swings - I weight about the same as one of those
Sep 5, 2008 2:49 PM
Caehle
says:
Caehle
says:
Nothing like a 12lb ball hitting you in the face to wake you up first thing in the morning!
Sep 5, 2008 3:02 PM
roadsd
says
in response to Caehle:
roadsd
says
in response to Caehle:
Caehle,
You should show them a picture of you after this workout.
Sep 5, 2008 3:09 PM
drewchandler
says:
drewchandler
says:
Hey Arch, opted to skip the middle man today and just sever my body from my head limb by limb instead!
Sep 5, 2008 3:32 PM
Maile22
says:
Maile22
says:
The 12lb ball hitting me in the face multiple times this morning took care of my morning coffee! Thanks Arch!
Sep 5, 2008 3:56 PM
Caehle
says
in response to roadsd:
Caehle
says
in response to roadsd:
I'll show them the picture of me if you show them the picture of you. Twinsies!
Sep 5, 2008 4:13 PM
roadsd
says
in response to Caehle:
roadsd
says
in response to Caehle:
I think they'd prefer to see your pic than mine.
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
this was a good one! I feel it in my legs already! Thank, Arch. Now I can rock out my wedding dress next week!