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ActiveX Training

September 29, 2008

 

Yeah, this was tough. Just in case you thought being on vacation made me soft...

 

 

4 Rounds

 

 

10 walkouts

2x30 count handstands

400 run with 10/20 lb weight carried above head

25 pull ups

25 plyo pushups

400 run with 10/20 lb weight carried above head

 

 

It's good to be back.

 

 

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