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ActiveX - 9.29.08: Montezuma's Revenge

Posted by ActiveArch on Sep 29, 2008 2:49:04 PM

 

Yeah, this was tough. Just in case you thought being on vacation made me soft...

 

 

4 Rounds

 

 

10 walkouts

2x30 count handstands

400 run with 10/20 lb weight carried above head

25 pull ups

25 plyo pushups

400 run with 10/20 lb weight carried above head

 

 

It's good to be back.

 

 

464 Views


Sep 29, 2008 2:51 PM RacingMama RacingMama    says:

I thought I was going to have a very unladylike upchuck on that one Arch - thanks for coming back with a vengeance! Oh, and typing right now is pretty difficult. I can only imagine what tomorrow is going to bring.

Sep 29, 2008 2:54 PM CJWheeler CJWheeler    says:

That one is making it uncomfortable being conscious right now.  And you're right, I had a love-hate relationship with that 25lb'er.  I wouldn't give it up though.

Sep 29, 2008 2:57 PM firflet miller firflet miller    says:

This one was brutal... my arms are still shaking. Gotta love a good Monday butt kicker! Thanks Arch!

Sep 29, 2008 3:04 PM latane latane    says:

Yeah...that was lovely.

Sep 29, 2008 3:08 PM Caehle Caehle    says:

See how Latane's raising his arm in his pic?  I feel strong to fairly strong that I would be unable to do that right now.

Sep 29, 2008 3:14 PM jchicoine jchicoine    says:

That was a tough one.  I may need to wear a helmet the next time we do 30 second handstands.

Sep 29, 2008 3:15 PM Alison Inglese Alison Inglese    says:

I needed a good arm workout right after I was lifting boxes and moving all weekend

Sep 29, 2008 3:24 PM Active_Greg Active_Greg    says in response to Alison Inglese:

Felt like I was carrying 100 lbs. on the run. Oh wait, I was ....it was in my big fat ass!

Sep 29, 2008 3:32 PM drewchandler drewchandler    says:

My arms are killing me! I'm gonna have to stick to "lite" beer in 12oz plastic mugs for MNF tonight.

Sep 29, 2008 3:32 PM carsonwh carsonwh    says:

Now I know what it's like to carry a 20 pound weight 1 mile, mostly above my head. I always wondered what that would feel like...

Sep 29, 2008 3:41 PM Michael_Martin_Active Michael_Martin_Active    says:

So much for easing back into it!

Sep 29, 2008 3:47 PM Karen Hardy Karen Hardy    says:

At point I thought that it wouldnt be so bad if I "accidentally" dropped the weight on my head...then I wouldn't have to play anymore...maybe next time...

Sep 29, 2008 4:04 PM Active T Active T    says:

I hope I can recover by Wednesday!  My arms are progressively getting more soar as the day goes on. Welcome back Arch!!!

Sep 29, 2008 4:18 PM jhinkley jhinkley    says:

Miserable. Nice one Arch.

Sep 29, 2008 4:26 PM Active_Chanson Active_Chanson    says:

Guess I won't be brushing my hair tomorrow morning. Can't lift my arms up.