hollow rocks - WTF WTF WTF WTF WTF WTF WTF!!!!!
Agreed - that felt like a Friday workout. Too bad it's only Wednesday!!!
That was a fun one, thanks Arch!
My hammies are crying already. Thanks Arch!
That workout definitely called for bagels!! This was a fun one! I love when I cant stop giggling... it makes those sit-ups hurt twice as bad.
I was glad that pictures wern't being taken..especially after seeing the tri pics this morning! haha Thanks!
Oh and Im glad everyone liked my music
Im surprised the scroll on this page isn't longer.. that workout was intense! I think I cheated on the "hollow rocks" I was laughing too hard with Andrea on that one and lost count... Her music was also distracting...haha it was a fun one! Thanks Arch
Still store from Monday, hammies and arms not happy...
Those "Plankenstiens" are no bueno...or maybe it was because it was 100....hmm
Love the morning workouts! Thanks Arch
Arch! I know something is up with this workout that wii didn't get... Was the crock hunter out there in the bushes taking pictures of us... You said you were filming today but then no camara, and who was that dude...are they designing the next wii game "ActiveX"?... whats with the title of this work out? what are we Guinea pigs for? Not sure why I have so many questions, maybe because I am just ready for Lost to return on TV ...but maybe not hmmmm... interesting
either way, I am in devistation mode right now and ready to eat my arm I am so hungry.
All of my muscles are slowly but surely getting soar by the minute. I could barely open the front office door to go to lunch! Love the creativity on this one! Thanks for everything Arch!
My body must think it completed a Friday workout...because it's shutting down for the weekend already. Thanks Arch!