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ActiveX - 10.20.08: "Arch or Die"

Posted by ActiveArch on Oct 20, 2008 2:11:10 PM

 

Thanks for the name, Jenn.

 

 

Teams of 4; 40 minutes of as many rounds you can complete of:

 

 

8 "Plankensteins"

8 Push Presses

8 Weighted Squats

8 Push Ups

 

 

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