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ActiveX Training

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ActiveX - 10.30.08: Parade of Fools IV

Posted by ActiveArch on Oct 30, 2008 9:13:51 AM

 

50 "hollowrocks"

Lunge for a really long time (600+ worth)

50 ab throws with partner

 

 

Complaining about how sore your butt is: Priceless.

 

 

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Comments (7)
ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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