work out went faster in the shade! we should move underground more often with this crazy heat! =)
Great intense work-out, I'll sleep well tonight. -Thanks Arch!
On the plus side, despite the heat, it was so dry out that I couldn't even sweat!
Considering the heat and dry air today was a solid workout. Any more would have been criminal.
Yaaa.....that was fun....looking forward to that 20 degree drop by Wed! good times....
PU - One...Two...Three...My mouth is dry
SU - One...Two...Three...My mouth is dry
SS - One...Two...Three...My mouth is dry
300 - My mouth is dry
Love those Santa Ana's