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ActiveX - 11.2408: Helena
Posted by ActiveArch on Nov 24, 2008 12:52:40 PM
Nov 24, 2008 1:03 PM
mdobransky
says:
mdobransky
says:
Pull up bars are going to be awesome!!! The best thanksgiving gift ever in a sick sort of way...
Nov 24, 2008 1:07 PM
Triple T
says:
Triple T
says:
Fun times! Thanks, Arch! I'll be feeling it later on today.... =)
Nov 24, 2008 1:13 PM
Active T
says:
Active T
says:
I'm curious about all of the "FUN" workouts we are going to do now! Thanks for always looking for new ways to challenge us Arch! Although, I am a little nervous about how my arms are going to feel tomorrow 
Nov 25, 2008 9:38 AM
Maile22
says:
Maile22
says:
Yeah I got a little nervous there yesterday when I was trying to get my foot out of the band and almost whipped myself in the face the first time and almost hung myself the second time... I'm not complaining! It will take a long time before I wont need those babies! good times!
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
The pull up bars made the work-out more challenging, I'm looking forward to the team work-out with the bars. -Thanks Arch!