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ActiveX - 12.1.08: No More Turkey
Posted by ActiveArch on Dec 1, 2008 12:49:18 PM
Dec 1, 2008 1:06 PM
active_andrea
says:
active_andrea
says:
Arch if you hadn't have changed the "40 min" down to "30 min"... I would have killed you. 
That was brutal. Thanks!
Dec 1, 2008 1:07 PM
Triple T
says:
Triple T
says:
Thanks for helping burn all those calories of pumpkin pie, mashed potatoes, gravy and oh-so-good turkey! Great work out today.
Dec 1, 2008 1:14 PM
Active_Chanson
says:
Active_Chanson
says:
That was fun - it's nice to be back after the long weekend! Thanks Arch!
Dec 1, 2008 1:15 PM
jchicoine
says:
jchicoine
says:
Great workout after the constant rotation of food and football this weekend with no workout included. The A Team theme song was inspirational. Thanks for the workout, Arch.
Dec 1, 2008 3:28 PM
delasol2
says:
delasol2
says:
That was a great welcome back from Turkey-Day work-out, this will help burn-off some of the Marie Calendar Pumpkin Pie I QA'd over the break. Thanks Arch!
Dec 2, 2008 2:36 PM
Karen Hardy
says:
Karen Hardy
says:
I just realized this was the reason I can't lift my hands over my head today....good times...
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
Tough 30 minutes!! Good to get back into it after the holidays! Thanks Arch!!