Skip navigation

Currently Being Moderated

ActiveX: 12.03.08

Posted by ActiveArch on Dec 3, 2008 12:53:49 PM


Hand stand push ups! The crew is getting jacked!



35 minutes of:



200 run (100 run/100 run backwards)

8 knees to elbows

8 dumbell swings

4 hand stand push ups



Way to go, Maile! She went from "I CAN'T do a handstand" to doing them unassisted in less than 5 trys, although she drop kicked Rob in the process. Nice work.



Comments (8)