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ActiveX Training

December 5, 2008

 

Thanks to all for making it out this morning. A great group showed up, 25+, and it was well worth it. Perfect morning.

 

 

30 minutes of:

 

 

130 stairs up / 130 stairs down

20 push ups in the sand

 

 

Recover with beach walk back to Fletcher Cove

 

 

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