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ActiveX - 1.7.09: Partners in Crime

Posted by ActiveArch on Jan 7, 2009 4:40:17 PM

 

Good work today!  A few new faces, a few old friends finding their way back. Great to see everyone, thanks for coming!

 

 

Teams of 2, continue for 30 mintues, reps are total per team:

 

 

20 pull ups

20 ab throwdowns (20 per person)

20 wall ball shots

20 Turkish get ups

20 double unders

 

 

 

 

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