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ActiveX Training

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Great Article / Motivation

Posted by ActiveArch on Jan 7, 2009 9:43:49 AM

 

Great article compliments of Jamie Williams. Awesome stuff, and a big part of why we do what we do.

 

 

http://www.iht.com/articles/2009/01/07/healthscience/08fitness.php?page=1

 

 

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ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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