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ActiveX - 02.23.09: Rogue Waves

Posted by ActiveArch on Feb 23, 2009 1:04:16 PM

 

For time:

 

 

21 - 18 - 15, continuous of:

 

 

dumbell swings

pullups

400 m run

 

 

GREAT work by all! Really cool to see the effort today, eveyone went hard, just like it was designed. Thanks!

 

 

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