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ActiveX - 04.08.09: Road Kill

Posted by ActiveArch on Apr 8, 2009 1:21:08 PM


A big ActiveX welcome to all the new faces from BlueBear!



A new twist on an old favorite! 1 mile (1/2 mile down hill, 1/2 up hill) of:



2 minutes lunging

5 push ups

2 minutes running

5 push ups



repeat until finished!






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