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ActiveX - 04.08.09: Road Kill

Posted by ActiveArch on Apr 8, 2009 1:21:08 PM

 

A big ActiveX welcome to all the new faces from BlueBear!

 

 

A new twist on an old favorite! 1 mile (1/2 mile down hill, 1/2 up hill) of:

 

 

2 minutes lunging

5 push ups

2 minutes running

5 push ups

 

 

repeat until finished!

 

 

 

 

 

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