ActiveX Training: ActiveX Lite: 04.08.09 - Puffy White Clouds

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ActiveX Lite: 04.08.09 - Puffy White Clouds

Posted by ActiveArch on Apr 8, 2009 9:28:48 AM

Fun morning of pushing, pulling, and sitting up. 30 minutes of 200m D-Ball tosses, 10 body rows, and 20 sit ups. Thanks to Jeremy, Anusheh, John, Liz, Cathleen, and Andrea for coming!

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Comments (2)

Apr 8, 2009 3:11 PM

jspitzberg says:

The composition of the photo is almost as good as the quality of the guns on display. Way to represent for the Lite crowd!

Apr 8, 2009 3:12 PM

ActiveArch says:

John is getting JACKED!

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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