This one was nuts.
50m "Sled Dogs"
50m Medicine Ball shuffle pass
10m wheelbarrows
30-count back to back sits
That's an awesome picture. And those are really hard. Good job guys.
That's right...show 'em how it's done guys!
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
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delasol2 on ActiveX - 09.14.09: 300 Plus
ActiveArch on ActiveX - 09.14.09: 300 Plus
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Active Toby on ActiveX - 09.02.09: Thunder Monkey
That's an awesome picture. And those are really hard. Good job guys.