This one was nuts.
50m "Sled Dogs"
50m Medicine Ball shuffle pass
10m wheelbarrows
30-count back to back sits
386 Views
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
That's an awesome picture. And those are really hard. Good job guys.