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ActiveX Training

April 22, 2009


ActiveX welcomed the Lulus back for another go of it. So much for an easy day.



10-9-8-7-6-5-4-3-2-1 of



150m run

Pull Ups

Push Ups

Dumbell Swings

Ball Slams

Box Jumps



Do ten of everything (except the 150), 9, 8, so on and so on...






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