We're excited to announce the addition of ActiveX Absolute Beginners! The purpose of AXAB is to provide a monthly introduction to ActiveX and start to build an initial base of fitness. Our foucs will be on learning good form, get the body used to the new loads/demands that is being put on it, and start having some fun at the XBox!
I will post the workouts for ActiveX Absolute Beginners after every session for those that want to follow online. Good luck!