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ActiveX - 09.04.09: Sand Fleas

Posted by ActiveArch on Sep 4, 2009 8:47:42 AM

 

Wow.

 

 

1/4 mile of burpees to max broad jump, deep sand.

 

 

Shelled.

 

 

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ActiveArch

ActiveArch

 Member since: May 29, 2007

ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.

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