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ActiveX - 09.14.09: 300 Plus
Posted by ActiveArch on Sep 14, 2009 3:01:27 PM
Sep 15, 2009 9:24 AM
delasol2
says:
delasol2
says:
Arch another great workout, I was ready for a few meals after that work-out, thanks!
ActiveX is functional movement, strength and top-end cardio training. I wanted people to workout with, and to truly make Active, active. It's motivating, it's bonding, it's good for us, and, it's fun.
What a great workout. Thanks Arch!