We're excited to announce the addition of ActiveX Absolute Beginners! The purpose of AXAB is to provide a monthly introduction to ActiveX and start to build an initial base of fitness. Our foucs will be on learning good form, get the body used to the new loads/demands that is being put on it, and start having some fun at the XBox!
I will post the workouts for ActiveX Absolute Beginners after every session for those that want to follow online. Good luck!
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.