Skip navigation

Currently Being Moderated

ActiveX Lite 2010 - Welcome Back!

Posted by ActiveArch on Jan 4, 2010 9:45:07 AM

First ActiveX Lite of the year! 30 minutes of the following:

Side Lunge/Squat x 12
Push Up (on toes)/Sit Up x 12 each
Shoulder Press/Curl x 12 each
Plyo Bound/Ball Slam x 12
Pull Ups (with band) x 12


Comments (0)