(This video took Belle a few tries: To see her outtakes click here.)
I have to confess, I am pretty active...sometimes. I have a schizophrenic sports personality and try anything that comes my way.
During college I took up mountain biking, rock climbing, hiking, snowboarding, running, racquetball and Rugby.
After college I moved to Japan where it was easy to be active because I had so much time on my hands. I only worked 20 hours a week so I swam a mile every morning, rode my mountain bike every afternoon, and rode a city bike or walked to work. I was in peak form because my lifestyle allowed me to be and it was easy.
While in Japan I tried a triathlon, however, the race did not go very well. I was late for the swim because race officials changed the start time and did not notify the gaijin (foreigners). I was riding a mountain bike with nobby tires and I got lost because I couldn't read the road signs. (Apparently there was a huge sign that said “DON’T GO THIS WAY”…and I went that way.) Then I had to run, which is by far my biggest weakness.
My fellow gaijin were among the first to cross the finish line. By the time I arrived there was a pig roasting over a fire and all the Japanese men were lighting cigarettes and drinking beer.
Since I returned from Japan my focus has been sporadic and fitness weaves in and out of my life. I feel like I am constantly trying to get into shape instead of reaching a point where I can push my abilities.
I have often wondered if, with proper training and a little more focus, I could get to the point where being active can be a consistent part of my life--like it was in Japan seven years ago.
The biggest focus for me is to learn how to integrate workouts into my life. No matter where I am--working or traveling, summer or winter holidays--I want to make training an automatic part of my day.
Active.com has paired me up with Active Expert Gale Bernhardt to train for the Wildflower Triathlon in May. Stay tuned, and feel free to cheer me on, egg me on and post comments as I work towards this goal. And hopefully this time I can at least beat the people smoking cigarettes at the finish line.
Anyone that has that much fun doing the video will do fine getting active - or in your case - staying active. The outtake video was excellent - causing me much laughter. Perfect.
I'm thinking that much laughing is also aerobic?