http://community.active.com/blogs/Belle_Wants_to_Get_Active Belle is a little active but she wants to get more active. Follow her through videos and blogs as she works with help from Active Expert Gale Bernhardt to prepare for the wildflower triathlon next May. Fri, 08 Feb 2008 18:01:29 GMT Jive SBS 3.0.8 (http://jivesoftware.com/products/clearspace/) 2008-02-08T18:01:29Z http://community.active.com/blogs/Belle_Wants_to_Get_Active/2008/02/08/how-to-apply-chain-lube <!-- [DocumentBodyStart:030d70a5-c233-41ed-be03-2947d0c37235] --><div class='jive-rendered-content'><p>After we laughed about the clumps of dirt on my bike, I asked Gale to explain her method of cleaning her chain. This is what she does before every ride:</p><p><embed height="335" src="" type="application/x-shockwave-flash" width="400"></embed></p></div><!-- [DocumentBodyEnd:030d70a5-c233-41ed-be03-2947d0c37235] --> triathlon bike_maintenance biking Fri, 08 Feb 2008 18:03:45 GMT Active Belle http://community.active.com/blogs/Belle_Wants_to_Get_Active/2008/02/08/how-to-apply-chain-lube 2008-02-08T18:03:45Z 1 year, 9 months ago 0 http://community.active.com/blogs/Belle_Wants_to_Get_Active/comment/how-to-apply-chain-lube http://community.active.com/blogs/Belle_Wants_to_Get_Active/feeds/comments?blogPost=6378