Married, children, dog and the craziest schedule ever.  Yep, this is gonna take some discipline.  No question that the focusing on the diet has to be a priority.  A busy schedule is not somehing that many of us can change.  We have responsibilities that we need to uphold.  Diet, however, is the easiest thing to work into it.  If you miss a work out here and there (which hopefully I won't), at least you won't hurt yourself if you ate correctly that day. My biggest struggle is finding the right foods to supplement.  We all know the difference between low cal and high cal foods.  But which ones really satisfy and curb your appetite. That is my biggest struggle right now.  I will work through it.  Thanks for all the support out there. 

Progress - running is going well, lifting is going well, eating is not going well.  I know, consistent theme.  We will get there.